About us
StrongFitKids is a children’s fitness program designed to be fun, inclusive, and engaging. The program is designed for pre-schoolers with the intention of getting kids active from a young age. Designed for little ones, the children will partake in a 30-minute session that includes lots of fun fitness activities and games. At SFK we also educate the children on the benefits of warming up, exercising, and cooling down. The program has been very successful, and the children absolutely love taking part in these sessions.
Every lesson is passed down from Liz’s family to yours.
Our mission is to foster a love of learning in your little ones, through creative lesson plans and prompts.
“A creative education has the power to catapult children into a lifetime of curiosity.”
— Liz, Founder of Little Comets Academy
